So true. I recently lost over 20 lbs and I am still holding onto the old clothes because maybe I will regain the weight. But if I do I can always buy more but I have to worth through that as a scarcity mindset
Natalie congrats on the weight loss. And I totally get where you’re coming from. I have been guilty of the same thing. Saving things for the “what if”. Someone shared with me once—if you save those sizes thinking you might gain the weight back, you’re telling your subconscious that you will gain it back. It made sense to me. It felt good to release both the weight and the clothes that was such a good feeling.
I tell myself if I gain it back— I’ll buy new. So far— I’m good.
So true. I recently lost over 20 lbs and I am still holding onto the old clothes because maybe I will regain the weight. But if I do I can always buy more but I have to worth through that as a scarcity mindset
Natalie congrats on the weight loss. And I totally get where you’re coming from. I have been guilty of the same thing. Saving things for the “what if”. Someone shared with me once—if you save those sizes thinking you might gain the weight back, you’re telling your subconscious that you will gain it back. It made sense to me. It felt good to release both the weight and the clothes that was such a good feeling.
I tell myself if I gain it back— I’ll buy new. So far— I’m good.